My good friend and former training partner Danika and I met about 4 years ago in a small gym near my house when I first started training. It was our love of lifting and the dream of competing in bodybuilding that brought us together and formed a unique and I hope life long friendship. We have cheered and supported each other as we have gone through our challenges over the years and she has recently found powerlifting as her new focus and passion. She linked this promotional video by the Canadian Powerlifting Union and after watching it I have to say I might just have to give this a try one of these days. I think many of the positives of powerlifting can be attributed to bodybuilding and it’s easy to see that the two complement each other in many ways.
Who knows maybe watching this will inspire you to give powerlifting a try!