Comments for Vanguard Bodybuilding http://www.vanguardbodybuilding.com SET NO LIMITS Wed, 28 Jun 2017 00:11:35 +0000 hourly 1 https://wordpress.org/?v=4.8.2 Comment on New Logo! by Vanguard http://www.vanguardbodybuilding.com/new-logo/#comment-3015 Wed, 28 Jun 2017 00:11:35 +0000 http://www.vanguardbodybuilding.com/?p=5199#comment-3015 Thanks!

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Comment on New Logo! by Faye Lester http://www.vanguardbodybuilding.com/new-logo/#comment-3014 Tue, 27 Jun 2017 18:54:47 +0000 http://www.vanguardbodybuilding.com/?p=5199#comment-3014 Looks great!

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Comment on Rugged Maniac! (2017) by Vanguard http://www.vanguardbodybuilding.com/rugged-maniac-2017/#comment-3010 Sat, 17 Jun 2017 13:13:15 +0000 http://www.vanguardbodybuilding.com/?p=5167#comment-3010 So the team is up to 4 now, Nicole, Natasha, Grace and myself. Nicole and Natasha are my nieces and we are all Lester’s. So excited to share this experience with them! 🙂

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Comment on Powerlifting platform by Vanguard http://www.vanguardbodybuilding.com/powerlifting-platform/#comment-3005 Sat, 27 May 2017 00:03:04 +0000 http://www.vanguardbodybuilding.com/?p=5101#comment-3005 Hi Graham,

Good to hear from you again! With the equipment I am getting I will be able to do all my training in my gym. I am even more excited that our entire family will be able to train here.

Cheers,
Dean

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Comment on Powerlifting platform by Graham. http://www.vanguardbodybuilding.com/powerlifting-platform/#comment-3004 Fri, 26 May 2017 18:13:17 +0000 http://www.vanguardbodybuilding.com/?p=5101#comment-3004 Hi Dean,

Nice to see you back again and in a good place. I look forward to seeing your posts on your progress.
Looks like you have a really nice house there and I’m sure in time you will make it a really nice home. The home gym space looks good. Will you be doing all your training in there or do you plan to do some in a commercial gym?

Kind regards, Graham.

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Comment on Update and Future Plans by Vanguard http://www.vanguardbodybuilding.com/update-and-future-plans/#comment-3002 Sun, 30 Apr 2017 12:47:40 +0000 http://www.vanguardbodybuilding.com/?p=5021#comment-3002 Hey Laurenda I plan on sharing the entire process from start to finish. Never ever thought I would be able to have a gym like this so who knows what the future holds for you. 🙂

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Comment on Update and Future Plans by Laurenda http://www.vanguardbodybuilding.com/update-and-future-plans/#comment-3001 Sun, 30 Apr 2017 01:53:27 +0000 http://www.vanguardbodybuilding.com/?p=5021#comment-3001 Please post pictures after your gym is built
..just a little envious!

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Comment on A New Beginning…. by Laurenda http://www.vanguardbodybuilding.com/a-new-beginning/#comment-3000 Sun, 30 Apr 2017 01:48:23 +0000 http://www.vanguardbodybuilding.com/?p=4959#comment-3000 Sorry Dean just saw your reply while reading your latest post. Doing well….I really enjoyed your last post, found it motivating :). Havent kept in touch with Brian and feel bad about that, I enjoyed training with him. I entered the checkmark ar the bottom to keep me up to date with your posts!

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Comment on A New Beginning…. by Vanguard http://www.vanguardbodybuilding.com/a-new-beginning/#comment-2999 Fri, 21 Apr 2017 12:34:49 +0000 http://www.vanguardbodybuilding.com/?p=4959#comment-2999 Thanks Laurenda. How are things going with you? Have you stayed in contact with Brian at all?

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Comment on A New Beginning…. by Laurenda http://www.vanguardbodybuilding.com/a-new-beginning/#comment-2997 Fri, 21 Apr 2017 04:37:03 +0000 http://www.vanguardbodybuilding.com/?p=4959#comment-2997 Can’t wait to read of your continued journey!!

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