Jul 022014
 

Bryce Lewis over at The Strength Athlete has just made available a free RPE training/tracking tool for anyone to use. Bryce is a very accomplished powerlifter, coach and all around nice guy who is allowing us to take advantage of this great tool. Bryce explains how it works in the video and you can download it free from the description or here. Nice work Bryce and thanks for sharing and inspiring! 🙂

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