Next installment of Neil’s and Erika’s vlog on the road to their Pro debuts. Congratulations you two on a great prep and sharing your knowledge and perspective! Also congratulations on the new gym space!
Neil and Erika Tkatchuk are the owners of Trench Fitness and are both currently in prep for their pro debuts. They are committed to doing a weekly vlog to help educate people on the different aspects of contest prep and training. Some great info so be sure to check it out and subscribe!