Next installment of Neil’s vlog on the road to his Pro Debut. This time Neil has the newest team member to Trench Fitness, Tyler Lane, on with him to discuss some of the reasons for people having shoulder pain and movement dysfunction. They discuss ways to correct this as well as providing us with some tips and tricks on better lifting technique and form. Great to see Trench Fitness growing and great video guys!
Neil Tkatchuk is the owner of Trench Fitness along with his lovely wife Erika. Last year Neil won his IFPA and WNBF Pro cards! Neil is currently in prep for his pro debut and has committed to doing a weekly vlog to help educate people on the different aspects of bodybuilding. Some great info so be sure to check it out and subscribe!