May 262017
 

Today my wife and I watched our daughter Grace cross the stage and receive her Grade 12 diploma. She is the last of our three children to graduate and with that she now transitions to a new chapter in her life. We could not be more proud of Grace or her two older brothers for achieving this milestone. With Grace graduating my wife Chris and I also start a new stage of our lives as we transition from parents of children to parents of adults.

Family has always been important to us and now that they are all grown up and pursuing their own lives it will become harder to stay as connected as we have in the past. This has been one of the reason for investing in creating a garage gym. I am hopefull that having a place we can all train and support one another will keep us strong, healthy and connected. All three are excited to be able to train at the gym and have agreed to be apart of the blog as they pursue their own fitness goals. So I am excited to help them achieve their goals and to share their journey here.

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