Jan 112014

Recap of the last week. Currently 18 weeks out from my first competition.

  2 Responses to “2014 Contest Prep – Vlog #6”

  1. Wow! You are getting shrink wrapped. freaky this early in the game.
    Does your trainer give you the exercises to do?

    • Thanks John. Still need to lose a fair amount but its getting there. 3DMJ is great because they take care of everything when you work with them. Diet, training, posing, peak week etc is all included.

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