May 282016

Looking forward to this new podcast by the 3DMJ coaches. This kicks off with interviews of each 3DMJ coach and first up is Eric Helms. Eric has the ability to break down complex topics so we can all better understand and implement them into our own lives. Hearing his life story on how he has gone from a newbie bodybuilder to where he is now if pretty amazing and his impact on the sport is only going to grow in the coming years.

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