So I have come across a couple of new bodybuilding resourses that I think others might find useful. First is Squat University which is run by Dr. Aaron Hoschig, He covers technique as well as ways to fix and rehabilitate injuries. I wish I had know about this site awhile ago. I have had issues over the years with my lower back and upper glute on my right side. Hopefully using the infomation here I can finally get this sorted out.
Number two is IFBB Pro Bodybuilder Greg Doucette who I started following on YouTube and Instagram. Greg to me is funny, entertaining and a breath of fresh air. Greg is a fellow Canadian who trained and completed naturally for over 20 years before moving to the IFBB. He may or may not be your cup of tea but I really enjoy Greg’s youtube channel and would be remiss if I did not point it out to other people who are interested in building muscle.