Bodybuilding Information

So I have come across a couple of new bodybuilding resourses that I think others might find useful. First is Squat University which is run by Dr. Aaron Hoschig, He covers technique as well as ways to fix and rehabilitate … Read More

Welcome 2020

This time last year the road forward was very daunting and looked almost impossible. I only posted 9 times over the entire year. This is my lowest post count by far since starting my blog. My focus has been on … Read More

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