My Motivation

During my 2014 contest prep my goal was to try and win a Pro card. This is a very common goal for aspiring amateur bodybuilders. Getting a Pro card is validation that your physique is good enough to enter that … Read More

53 Years Young

So today I turn 53 and I have to say when I was younger a birthday with a number like that attached to it would have scared me. Today however I find I am not scared but proud of being … Read More

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