Paul Revelia sits down with Dr. Joe Klemczewski to talk about the history of flexible dieting, pop tarts and evidence based approach to peaking. It’s so great to hear more about the man who literally changed contest prep and created flexible dieting.
Paul Revelia of Pro Physique talks about which is better, to be shredded and sexy or to be big, strong and eat all the macros? This is some great advice and perspective from someone who has done both. He also ask Layne Norton what his thoughts are on the topic so be sure to check it out!