Contest Prep – 1 Week Out

Peak week is finally here as my first bodybuilding contest comes ever closer! Really getting excited now to have fun and just enjoy the competition and all that this week brings. I weighted 187.2 lbs this morning which blows my mind as that means I lost 3.6 lbs for the week. Most of that I am sure is water as I have had low carbs the last three days.

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