Sep 082012
Really good week for me losing 1.8 lbs going from 197.4 lbs to 195.6 lbs. Looks like the more aggressive approach is working but I still need to push hard for these last 6 weeks but I am growing more confident that I will bring a pretty good physique come show day. In addition to my weekly Vlog I am adding in a video I took of rm leg workout from yesterday.
Great results this week. Not long now to go. Hope you are practicing your posing…
Yeah not long to go but probably the toughest to go through especially with Layne saying I need to lose 10 to 12 lbs still. I am definately practicing my posing! 🙂
Good to see you more up-beat in your vlog which will also reflect in everything else you do (training/diet wise). keep drinking the coffee!
Training vlog was an interesting addition and keeps it all fresh. I liked the comment form the guy who thinks only everybody else cheats and of course your reply!
Your legs look good with a pump and I’m sure you’ll reach your target. 🙂
Kind regards, Graham