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Aaron
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Aaron

There is a reason they put engines in the front of those things you know 🙂

graham
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graham

There’s nothing like the pressure of being filmed to make sure you don’t bail out early! 🙂 Now I know why I like to do my HIIT on my bike on the roads and up the hills!! Or running round the fields sprinting. It just seems easier. 🙂 But hey just think of the fuel could save doing this! On a serious note, well done for doing this and filming it! Kind regards, Graham Ps, did some HIIT today on the rowing machine at the gym. Rowing at a high ‘strokes/minute’ ie sprint for 1 minute intervals inbetween i minute… Read more »