I have been a big fan of Dr. Jacob Wilson’s and the research he and his team are performing from his Human Performance Lab at the University of Tampa. Of particular interest I have been following his research on HMB, specifically HMB-Free Acid or CaHMB. In this just released video he reviews the current research results from his lab and answers those who try and discredit the results. The only down side to all this is that currently there is no CaHMB available as a supplement. Hopefully someone will make some available via retail as I would really like to try this in my off season.