Mar 262016

muscle evo Such a good article by Christian Finn over at Muscle Evo on breaking down why following the training program of your favorite athlete, model or bodybuilder may not be what’s best for you.

I was chatting to a guy in the gym the other day.

He showed me a few pages that he’d torn out of a fitness magazine.

“I want to look like that guy,” he told me.

“So I’m following his routine.”

Mr Fitness Model has spent many years figuring out what works and what doesn’t.

He’s gone through the trial and error, so you don’t have to.

Success leaves clues, as the old saying goes.

So if you want to look like Mr Fitness Model, then you should do what he does.

Or should you?

Not necessarily.

[ Read More ]

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