1
Leave a Reply

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

  Subscribe  
newest oldest most voted
Notify of
graham
Guest
graham

Another song for you could be, ‘What a difference a day makes’ As I eluded to you in a previous post. Weight gain/loss is not a linear process that moves in small increments, it quite often goes in big jumps and sometimes not at all for periods of time. It’s as if the body is always trying to maintain the ‘status quo’ until enough calories have either been consumed or left out that it can no longer hang on and a sizeable shift occurs. And there’s a new re-set level. The main thing is, it has happened and in the… Read more »