Finding my Zen

Training at home and not being very active on social media has been an adjustment. Overall I think it’s actually been a blessing in disguise. Training on my own has allowed me to truly embrace bodybuilding as something I love … Read More

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2019 Training Update #2

Figured I should do another training update. I was able to hit my goal of getting down to 195 lbs from 220 after 27 weeks of dieting. Training is going well and I am now officially on Alberto’s Off Season … Read More

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2019 Training Update

Despite a pretty awesome training year in 2018 the beginning of 2019 was not looking great for getting on stage in 2020. Work and life stress had derailed my training yet again. I have been able to get things back … Read More

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New Gym Equipment

I purchased some new adjustable dumbbells for my gym. I did not need dumbbells but certain exercises just feel better using a dumbbell. Not having a lot of room in my gym the Powerblock Sport EXP look to be a … Read More

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I am Not Giving Up!

“Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time.” – Thomas Edison So things have not gone the way I have wanted them to but I am not … Read More

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Not Perfect

So one week into training and things didn’t go as planned. I started out wanting to train all five week days. Monday started out good with a push training session. I went light as I wanted to ensure I did … Read More

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Welcome 2019

So here we are the beginning of a new year. Looking back, 2018 was a decent year and I am very grateful for the many blessings in my life. That said the end of the year kind of went off … Read More

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