Bodybuilding Information

So I have come across a couple of new bodybuilding resourses that I think others might find useful. First is Squat University which is run by Dr. Aaron Hoschig, He covers technique as well as ways to fix and rehabilitate … Read More

Welcome 2020

This time last year the road forward was very daunting and looked almost impossible. I only posted 9 times over the entire year. This is my lowest post count by far since starting my blog. My focus has been on … Read More

Finding my Zen

Training at home and not being very active on social media has been an adjustment. Overall I think it’s actually been a blessing in disguise. Training on my own has allowed me to truly embrace bodybuilding as something I love … Read More

2019 Training Update #2

Figured I should do another training update. I was able to hit my goal of getting down to 195 lbs from 220 after 27 weeks of dieting. Training is going well and I am now officially on Alberto’s Off Season … Read More

2019 Training Update

Despite a pretty awesome training year in 2018 the beginning of 2019 was not looking great for getting on stage in 2020. Work and life stress had derailed my training yet again. I have been able to get things back … Read More

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