I am Not Giving Up!

“Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time.” – Thomas Edison So things have not gone the way I have wanted them to but I am not … Read More

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Not Perfect

So one week into training and things didn’t go as planned. I started out wanting to train all five week days. Monday started out good with a push training session. I went light as I wanted to ensure I did … Read More

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Welcome 2019

So here we are the beginning of a new year. Looking back, 2018 was a decent year and I am very grateful for the many blessings in my life. That said the end of the year kind of went off … Read More

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Information Overload

Information overload is defined as “exposure to or provision of too much information or data.” In my younger days,  before the internet, the only way you got information on bodybuilding was from buying bodybuilding magazines. Every month I would get … Read More

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Blog Redesign

So I was forced to update my blog to a new theme and redesign it.. WordPress is moving to a new post editing software called Gutenberg.  Currently it is optional but it will be part of the core WordPress program … Read More

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