In the Beginning….

Welcome to Vanguard Bodybuilding.com This is the beginning of my journey to competing in my first bodybuilding competition.  I have chosen to compete in the IDFA Western Canada Classic  on October 20th, 2012 and this is my site to blog my adventure!   It’s my goal  to not only blog about my journey but hopefully help educate and inspire others to pursue their fitness … Read More

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