The End

Hate to say it but this is the end of Vanguard Bodybuilding. As an amateur natural bodybuilder with no ambition to become a coach it’s difficult to just have a blog that only covers my training. There are so many athletes out there doing the same thing on so many social media platforms that I think it’s time to call it quits.

That said there is a lot more to my life than just bodybuilding which was not appropriate to blog about here. As a result I have decided to start a new blog called Vanguard’s World where I can continue to blog about my bodybuilding and so much more.

Thank you to those who followed and supported me in my bodybuilding journey here on this site. I hope you will join me on the new sites and that we can share and engage on so many other cool topics.


Dean “Vanguard” Lester

2 Responses

  • Hi Dean – end of a great run! Thanks for all of your hard work on the site for all these years. It was a great inspiration and I learned so much that enhanced my own bodybuilding journey.

    Happy Trails!


    • Hi Larry – Thanks for the kind words. I still plan on continuing blogging about bodybuilding on my new site. The new site and name will just allow me to cover other topics that would not have fit on a blog dedicated to only bodybuilding. Hopefully I will see you over there.


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