Trench Fitness Vlog – Fitness Competition Prep Mentality & Expectations

Next installment of Neil’s vlog on the road to his Pro Debut.

Neil Tkatchuk is the owner of Trench Fitness along with his lovely new wife Erika. Last year Neil won his IFPA and WNBF Pro cards! Neil is currently in prep for his pro debut and has committed to doing a weekly vlog to help educate people on the different aspects of bodybuilding. Some great info so be sure to check it out and subscribe!

This weeks vlog was recorded on the way to Neil’s wife Erika’s competition with the INBF in Winnipeg and covers contest prep mentality and expectations. Such a great message and on top of it Erika won her WNBF Pro card in Women’s Figure so congratulations Erika!

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